So nice to meet you...

Hi, I'm Connie!

Registered Psychotherapist | MACP, RP

I believe that at the heart of meaningful therapy is the relationship we build together. Feeling genuinely heard, understood, and accepted can create the foundation for meaningful growth and change.

I'm Connie Butera, a Registered Psychotherapist with a Master of Arts in Counselling Psychology. Through my private practice in Newmarket, Ontario, I provide individual, couples, and family psychotherapy in a welcoming, compassionate, and nonjudgmental environment.

My work is grounded in Relational Therapy, with an emphasis on understanding how our experiences, relationships, emotions, and patterns of connection shape the way we navigate life's challenges. I integrate Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy, Solution-Focused Therapy, person-centred principles, and mindfulness-based approaches, tailoring our work to your unique needs and goals.

I have a particular interest in supporting neurodivergent individuals and families, including those navigating autism, ADHD, parenting challenges, caregiver burnout, and complex family dynamics. I also work with individuals and couples experiencing anxiety, emotional overwhelm, relationship difficulties, grief, life transitions, and perinatal and postpartum challenges.

I don't believe therapy should be a one-size-fits-all experience. My role is not to tell you how to live your life, but to walk alongside you with curiosity, compassion, and practical tools as we explore what matters most to you.

Whether you're looking to better understand yourself, strengthen your relationships, navigate a difficult season, or simply find space to process what you're carrying, I look forward to connecting with you.